New Course: The Next Chapter: Life After Cancer

This is a practical course for navigating the “now what?” feeling so common after overcoming cancer. Whether you're in remission, post-treatment, or trying to figure out how to feel “normal” again (or helping a loved one through this difficult transition) this course helps participants move forward with a little bit more clarity, focus, and self-compassion.

Participants will explore how the cancer experience can reshape identity, routines, and relationships, learn how to notice and name the lingering impacts (emotional, physical, social), and discover doable steps to rebuild a life that feels meaningful and manageable using tools like SMART goals, value mapping, and journaling. The focus is on honoring what you’ve been through while stepping into what’s next.