New GLP-1 Content Added to System Library

Members on GLP-1 medications are working through a lot at once: smaller appetites, new side effects, a changing body, and plenty of questions about what to eat. We're adding what we expect to be 16 new articles to the system content library that speak to those moments. They join the already existing courses Preparing Mentally for Weight Loss Medication and Sustainable Results with Weight Loss Medication to expand our catalog of GLP-1 support.

Every article is general education; for medications, supplements, or anything clinical, they point members to their provider or registered dietitian.

What’s Covered

• Muscle and Strength—Protein and strength training to help protect lean mass during weight loss.

• Eating on a Smaller Appetite—Meal habits, side effects and when to call a provider, hydration, nutrients, and how hunger hormones work.

• The Mindset Side—Food noise and emotional eating, plateaus and progress beyond the scale, and body image through change.

• Everyday Exposures and Home—Practical, budget-friendly steps for the kitchen, water, cleaning supplies, personal care products, and sun protection.

Members on GLP-1 therapy get plain-language support for the weeks and months around their medication, whatever comes next.